![]() ![]() PINK Wild At Heart Body Mist by Victoria's Secret. ![]() It can sometimes be hard to get all those vitamins and minerals, so taking a multivitamin will ensure that you get the daily recommended dose. Drink plenty of water. It's simple: a hydrated body equals hydrated hair. ![]() Leafy greens are your hair's best friend (and easy to add into a smoothie).ġ8. They are high in carbohydrates, protein, vitamins and minerals. Make sure to eat as many plant-based foods as you can. Maintain a healthy diet. Eating well-balanced meals and snacks will reflect in your hair. Use a swimming cap if you are an avid swimmer to protect your hair from becoming dry.ġ7. Wash your hair right after swimming in chlorine or saltwater. Invest in no-crease elastic bands (ribbon hair ties) that won't tug and break your hair.ġ6. Avoid hairstyles that pull too much on the hair. Limit yourself to 1-2 styling products between every wash.ġ5. They weigh your hair down and can create an insane amount of buildup overtime. Avoid hot styling tools as much as possible. If you will be using them, apply heat tamer spray to protect your hair from damage.ġ4. Let your hair air dry. On the occasional times you will be using a blow dryer, make sure to apply thermal protectant and to switch the setting to cool when your hair is almost completely dry to set your hair and minimize frizz.ġ3. ![]()
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